What about Essential Oils?

Today I want touch on some of the benefits of essential oils, especially when dealing with the pain associated with autoimmune disease. Autoimmune disease can cause muscle pain and joint pain that can make ordinary tasks seem daunting. Even getting dressed can become a challenge. I have found that essential oils can play a bigContinue reading “What about Essential Oils?”

Are you ready for cold and flu season?

I can feel the change in the weather as we move into the harvest season. Fall weather brings cold and flu season. For those of us with autoimmune issues, this can be a trying time. We try our best to stay healthy but it’s a constant battle. We eat healthier, try and get plenty ofContinue reading “Are you ready for cold and flu season?”