Do you dream of change in 2021?

Wow, the new year is already upon us. Who isn’t relieved that 2020 is coming to an end? With everything we’ve endured this year it has certainly been a hard one to navigate. I don’t know about you, but keeping my focus and staying at peace was a struggle among all the upheaval. There wereContinue reading “Do you dream of change in 2021?”

Are You Living the Reiki Principles?

I find that the five Reiki principles of Dr. Usui helps us to attain a higher standard and therefore, attain a higher version of ourselves.” As Reiki professionals I believe that we are called to live by a higher standard, one of love, understanding and compassion for our fellow human beings. In today’s world weContinue reading “Are You Living the Reiki Principles?”

What about our food?

Ok, I know a lot of people won’t want to hear this, but what we put in our mouths does make a difference. In todays world we’re inundated with so many food options but are they all good options? Absolutley not! We’ve become a society focused on convenience. We want everything now and we don’tContinue reading “What about our food?”

What about Essential Oils?

Today I want touch on some of the benefits of essential oils, especially when dealing with the pain associated with autoimmune disease. Autoimmune disease can cause muscle pain and joint pain that can make ordinary tasks seem daunting. Even getting dressed can become a challenge. I have found that essential oils can play a bigContinue reading “What about Essential Oils?”